Uncategorized

The Importance of Openness – A Spiritual Perspective

category Blog, Latest News, manifestation, Presence The Importance of Openness – A Spiritual Perspective Openness: A Gateway & Path for Spiritual Growth* Across diverse spiritual traditions, from the whirling dervishes of Rumi to the mindful presence of Eckhart Tolle and modern-day practical wisdom of Michael A Singer, a common thread emerges: the vital role of

The Importance of Openness – A Spiritual Perspective Read More »

How to Process Intense Feelings with Mindfulness: 4 Powerful Steps

“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh In today’s fast-paced world, it’s easy to find ourselves caught in a whirlwind of intense emotions. Whether it’s the stress of looming deadlines, the anxiety of an uncertain future, or the frustration of unexpected setbacks, intense feelings often

How to Process Intense Feelings with Mindfulness: 4 Powerful Steps Read More »

Empower Your Essence: 21-Minute Guided Meditation for Awakening Your Best Version

Empower Your Essence: Awakening Your Best Version   Before settling in for this meditation, remember that Comfort is Queen, and so I invite you to feather your nest and settle into the sacred space of your heart. We begin this meditation with a few sacred questions before setting an intention – planting a seed into

Empower Your Essence: 21-Minute Guided Meditation for Awakening Your Best Version Read More »