BLOG

This universe has been humming and vibrating and expanding for billions of years. The celestial sound of the universe, Om. It’s that same powerful energy moving through all matter and we are no exception. Engage. Why else were you given an opportunity to share in this wonder?

REBIRTH:The Principle of Renewal and Growth

REBIRTH:The Principle of Renewal and Growth

Life Tools -The Divine Principle of Rebirth Hello, Spiritual Warrior! We are now almost halfway through our year, and what better time than now to let go of the things that are no longer working, and embrace the concept of REBIRTH? We are beings of second chances. And we all go through situations where we […]

Rebirth: 20-Minute Guided Meditation

Rebirth: 20-Minute Guided Meditation

Ready for Rebirth Rebirth I wanted to share this meditation with you to complement the Life Tools video I share above. And while this meditation mentions looking forward to a new year, I also think it’s perfect for looking ahead to the rest of THIS year – taking inventory for where we are at, creating […]

3 Important Things to Remember When People Are Mean

3 Important Things to Remember When People Are Mean

“Be kind. Be thoughtful. Be genuine. But most of all, be thankful.” ~Unknown Nobody is spared from being on the receiving end of a mean comment at some point or another. And it’s been said time and time again that allowing a mean person to get under your skin only serves to let them control […]

Embracing Rejection Helped Me Love Dating and Meet My Husband

Embracing Rejection Helped Me Love Dating and Meet My Husband

“Every time I thought I was being rejected from something good, I was actually being redirected to something better.” ~Steve Maraboli I think most single people these days dream of meeting someone “in real life.” The fantasy is that in “the real world” it’ll be easier. I dated BA and AA. Before apps and after […]

A Tool to Help You Love Yourself Unconditionally

A Tool to Help You Love Yourself Unconditionally

Hi friends! Today, I’m thrilled to share with you a beautiful, healing, and inspiring card deck that I’ve been obsessed with as of late. Created by Tiny Buddha contributor Rita Loyd, the Unconditional Self-Love Message Card Deck contains fifty colorful art images, each with an accompanying message on how to cultivate unconditional self-love on the […]

Healing Anxious Attachment Patterns to Create Space for Love

Healing Anxious Attachment Patterns to Create Space for Love

“I love you you with so much of my heart that none is left to protest.” ~Shakespheare, Much Ado About Nothing I have recently met the love of my life. Yay!!! He is the person I’ve been imagining for as long as I can remember, hoping and praying that one day I would find him. It […]