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This universe has been humming and vibrating and expanding for billions of years. The celestial sound of the universe, Om. It’s that same powerful energy moving through all matter and we are no exception. Engage. Why else were you given an opportunity to share in this wonder?
I Have the Most Exciting News for You!
“I am going to tell you the most exciting news.” That’s the text I got from my best friend the other day. Wow, what could that be, I wondered?! He doesn’t send a text like that every day! He got his dream job? He won in the last lottery draw? His dog had a complete […]
Join the Writers Rising Retreat – 10% Off for Tiny Buddha Readers!
I believe that most, if not all, of us want the same things in life. We want to feel seen. Want to be heard. We want to own our truth and express ourselves. And we want to believe we’re making a positive impact—to feel like we matter and that we’re leaving an indelible mark on […]
How My Old Dog Taught Me New Tricks
“Nature does not hurry, yet everything is accomplished.” ~Lao Tzu With two rambunctious kids, a stressful job, and a house to maintain, life was hectic. For many years, my children begged for a dog, and I would always say, “When you are older and life slows down a bit.” Time was ticking by, but life […]
Feeling Depleted? How to Overcome Your Internal Barriers to Resting
“Rest is not necessarily a cessation of all activity but a means of going inward, going deeper. Rest is what allows us to go beneath the surface, if we make the time for it. Rest gives us the gift of perspective, and rest invites us into new ways of being and showing up in the world.” […]
How I’m Navigating My Grief Since Losing My Father
“Grief is the price we pay for love.” ~Queen Elizabeth II Losing a loved one is never easy, and when that loved one is a parent, the pain can feel insurmountable. Last August, I faced one of the most challenging moments of my life: My father, my rock and my confidant, passed away after a […]
The Subtle (Yet Huge) Perspective Shift That Changed My Life
“Dear self: Don’t get so worked up over things you can’t change or people you can’t change. It’s not worth the anger buildup or the heartache. Control only what you can. Let go. Love me.” ~Unknown When I was furloughed from work back in the early months of 2020, I suddenly found myself with more […]