BLOG

This universe has been humming and vibrating and expanding for billions of years. The celestial sound of the universe, Om. It’s that same powerful energy moving through all matter and we are no exception. Engage. Why else were you given an opportunity to share in this wonder?

It’s Never Too Late to Change: How to Reinvent Yourself in Midlife

It’s Never Too Late to Change: How to Reinvent Yourself in Midlife

“Don’t be afraid to start over. This time you’re not starting from scratch, you’re starting from experience.” ~Unknown Five years ago, as I approached my fortieth birthday, I was deeply dissatisfied with my life. I resolved to change everything: to leave San Francisco, where I’d lived for nearly a decade, and to shift my career […]

How I Found my True Self in the Space Between my Thoughts

How I Found my True Self in the Space Between my Thoughts

“I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.” ~Eckhart Tolle Everything changed the moment I learned I was not my thoughts. There I was, […]

Love Isn’t About Being Chosen

Love Isn’t About Being Chosen

“Feeling safe in someone’s energy is a different kind of intimacy. That feeling of peace and protection is really underrated.” ~Vanessa Klas The first time I said, “I love you” to a romantic partner, I was met with silence. Nine months into what I believed was a deep, mutual relationship, I felt certain we were […]

How Slowing Down Helped Me Reclaim My Dreams

How Slowing Down Helped Me Reclaim My Dreams

“For fast acting relief, try slowing down.” ~Lily Tomlin “Are you the owner?” asks, well, yet another customer at our local Italian eatery. “Nope—I’m just old!” I reply, all sheepish but pleased. It’s true. At fifty, I’m not exactly your classic, college-struggling part-timer. Actually, I’m the oldest employee at our restaurant—the staff “mom,” if you will. […]

Good Things to Remember on Bad Days

When you’re not feeling your usual fab self, when it seems like life has you down and you don’t know how to get back up, these are good things to remember when you’re not feeling good. Whether it’s big world problems like hurricanes and wars, or personal challenges like illness or financial stress – whatever […]

Good Thoughts for Bad Days

When you’re not feeling fabulous, these are good things to remember when good vibes are gone awol. Whether it’s big world problems like hurricanes and wars, or personal challenges like illness or financial stress – whatever might be putting a damper on your energy lately, here are good things to remember on bad days … […]